The science of nutrition and healthy eating

Welcome to the first week of the course!

Over the next eight weeks, you will learn about the components of food and how your digestive system uses them inside your body. You will also look at food labels and how to interpret the information on them. The course ends with a closer look at balanced diets and nutrition globally.

After this week’s study, you should be able to understand:

  • why we eat and the factors that affect hunger
  • the different macronutrients and their function in the human body
  • the different micronutrients and their function in the human body.

Before you start, The Open University would really appreciate a few minutes of your time to tell us about yourself and your expectations of the course. Your input will help to further improve the online learning experience.

12 ý kiến ​​cho "The science of nutrition and healthy eating"

  1. Amelia Brown
    Tháng Ba 03, 2025 at 07:25 chiều

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    Kind Regards,
    Amelia

  2. Tháng Ba 04, 2025 at 07:41 sáng

    Hi there,

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  3. Tháng Ba 05, 2025 at 02:21 sáng

    Hi there,

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    – Guaranteed: We guarantee to gain you 700-1500 new subscribers each month.
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